For the concentrate (4 shots):
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4 cloves fresh garlic (medium size, peeled)
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2 inches fresh ginger (about 1 oz / 30 g, no need to peel if organic)
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¼ cup raw honey (preferably local, unpasteurized)
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¼ cup fresh lemon juice (about 2 medium lemons)
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1 tbsp filtered water (to adjust consistency)
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Optional: 1 pinch cayenne pepper or turmeric powder for extra kick
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For serving (single mug):
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1 tbsp concentrate
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6–8 oz hot water (not boiling — boiling kills honey’s enzymes)
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Optional: 1 slice lemon or 1 cinnamon stick for garnish
Instructions (Step-by-Step)
Step 1 – Prep the fresh ingredients
